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Episode 171: Sweet Talk, Empty Calories: Why We Keep Spewing Verbal Junk Food

Posted byNigel D March 9, 2026March 18, 2026

We crave the sound of comfort, but it does not mean we are getting any real nourishment.

You can find more content like this at https://nigeldessau.substack.com or on my website at https://the3minutementor.com.

Posted byNigel DMarch 9, 2026March 18, 2026Posted inPersonal Effectiveness, Videos

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